Courage To Change- Brain-Body Movement Lab
Samstag, 28. November 2026, 11:00 Uhr - 13:30 Uhr
Beschreibung
COURAGE TO CHANGE
Brain–Body Movement Lab
You know something needs to change. So why do you keep falling into the same patterns?
Understanding yourself is important, but insight alone doesn’t always change how we respond when uncertainty, fear, or old habits show up.
In this experiential workshop, we’ll explore how attention, movement, sensory experience, and learned responses shape the way we meet change.
Through neuroscience-informed Brain–Body Movement practices, you’ll have space to notice familiar responses, experiment with different possibilities, and identify one meaningful next step.
No pressure to share personal stories. No need to be fearless. Just curiosity, movement, and a safe space to meet yourself differently.
For anyone navigating a meaningful change, and for yoga, movement, and wellbeing professionals curious about how the brain, body, and nervous system learn.
Facilitated by Mansi Maheta
Molecular Neurobiologist, Yoga and Mindfulness teacher
Creator of Brain-Body Movement
Author of The Innocent Body
28/11/2026 · 11:00-13:30· Park Studio Berlin
Regular Price: € 55, Early bird: € 48 until the deadline 11/11/2026
Instagram: @thecrownchakra
Get in touch to book your spot
Zum VorverkaufLocation: Park Studio Berlin, Am Treptower Park 42, Berlin, DE
Park Studio Berlin
Am Treptower Park 42, Berlin, DE
Veranstalter:in: Mansi Maheta
Mansi Maheta
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