Presence takes form through Asana and Gestalt - join Santina Giardina-Chad in Zurich
Santina offers a transformative journey, that weaves yoga asana with the principles of Gestalt therapy. In this practice space you are invited to experiment with your presence - where self-awareness, embodiment, and expression converge.
Highlights of the weekend:
*Asana as experiment. Integrate the bone rhythms, improving range of motion and strength. Learn about the hips stability, foot function and the anatomy of connection.
*Gestalt therapy in motion. Experiment with a fuller sense of presence, explore surface and deeper emotional layers. Learn to feel a feeling.
*Bridging inner and outer worlds. Discover how introspection and self-observation create a powerful foundation for authentic outward expression.
“With 19 years inside the discipline of Ashtanga Yoga and 15 years in the deep relational field of Gestalt Therapy, I’ve come to trust that what we try to escape often holds the very medicine we long for. Being Authorised Level II by Sharath Jois and holding a Master’s in Gestalt Therapy, naturally I developed my method of inward inquiry through asana work and embodied awareness. What shapes my work above all is: presence, curiosity, and the courage to stay. I offer spaces,
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Presence takes form through Asana and Gestalt - join Santina Giardina-Chad in Zurich
Santina offers a transformative journey, that weaves yoga asana with the principles of Gestalt therapy. In this practice space you are invited to experiment with your presence - where self-awareness, embodiment, and expression converge.
Highlights of the weekend:
*Asana as experiment. Integrate the bone rhythms, improving range of motion and strength. Learn about the hips stability, foot function and the anatomy of connection.
*Gestalt therapy in motion. Experiment with a fuller sense of presence, explore surface and deeper emotional layers. Learn to feel a feeling.
*Bridging inner and outer worlds. Discover how introspection and self-observation create a powerful foundation for authentic outward expression.
“With 19 years inside the discipline of Ashtanga Yoga and 15 years in the deep relational field of Gestalt Therapy, I’ve come to trust that what we try to escape often holds the very medicine we long for. Being Authorised Level II by Sharath Jois and holding a Master’s in Gestalt Therapy, naturally I developed my method of inward inquiry through asana work and embodied awareness. What shapes my work above all is: presence, curiosity, and the courage to stay. I offer spaces, where together we can meet what’s present within ourselves — tenderly, honestly. So the body can speak, the psyche can breathe, and something real can unfold in front of us.” Santina Giardina-Chard
Gestalt is an experiential, in-the-moment approach to therapy that brings you into deeper contact with yourself and others. It’s not about fixing - it's about discovering what's true, alive, and possible now.
Asana is a physical inquiry - a way of entering the body to listen, feel, and be with what’s there. It’s less about shape and more about contact. Through practice, the body becomes a place of meeting, where awareness and experience unfold together.
Early bird until 31.07: 400 CHF
Full price: 550 CHF
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