🌿 A Half-Day Retreat Immersion to Center, Recalibrate & Find Your Next Step 🌿
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Have the holidays left you feeling stretched, scattered, or low on energy?
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Do you sense the start of a new year as an invitation to release what no longer serves you and step into the months ahead with calm, clarity, and purpose?
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Or perhaps you simply crave a deeper connection to your breath, your body, and a steadier rhythm as you set intentions for the year ahead.
If this resonates, this half-day retreat immersion was created exactly for you.
Aligned with the New Moon and the fresh energy of the New Year, it offers a safe, intentional space to pause, breathe deeply, and restore inner direction — preparing you for this new chapter.
In a small, intimate group (max 15 participants), we’ll move through a Cacao ritual, Conscious Connected Breathwork, Live Music for integration, and a reflective closing — a flowing journey from tension into stillness, from uncertainty into calm, ready to step into the year with intention.
✨ What to Expect
🔹 Landing Ritual – Arrive, ground, and open with intention
🔹 Cacao Immersion – Awaken the heart and reconnect through cacao
🔹 Guided Breathwork – Integrate emotions, calm the nervous system, and find your natural
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🌿 A Half-Day Retreat Immersion to Center, Recalibrate & Find Your Next Step 🌿
-
Have the holidays left you feeling stretched, scattered, or low on energy?
-
Do you sense the start of a new year as an invitation to release what no longer serves you and step into the months ahead with calm, clarity, and purpose?
-
Or perhaps you simply crave a deeper connection to your breath, your body, and a steadier rhythm as you set intentions for the year ahead.
If this resonates, this half-day retreat immersion was created exactly for you.
Aligned with the New Moon and the fresh energy of the New Year, it offers a safe, intentional space to pause, breathe deeply, and restore inner direction — preparing you for this new chapter.
In a small, intimate group (max 15 participants), we’ll move through a Cacao ritual, Conscious Connected Breathwork, Live Music for integration, and a reflective closing — a flowing journey from tension into stillness, from uncertainty into calm, ready to step into the year with intention.
✨ What to Expect
🔹 Landing Ritual – Arrive, ground, and open with intention
🔹 Cacao Immersion – Awaken the heart and reconnect through cacao
🔹 Guided Breathwork – Integrate emotions, calm the nervous system, and find your natural balance
🔹 Live Music for Integration – Sound and rhythm to anchor your experience
🔹 Closing Circle – Reflect, share, and carry your clarity forward
💫 Why People Join
✅ Deep Nervous System Reset — Shift from stress and tension into calm focus and grounded relaxation.
✅ To think and feel clearly — breath clears mental fog and brings emotional coherence
✅ To feel grounded and at home in the body — rhythm, breath, and music restore presence
✅ Emotional Integration, healing & Inner Balance — Gently process emotions and return to an inner state of ease and coherence.
✅ To reconnect with genuine community — co-regulation in small groups naturally creates safety and belonging
✅ Renewed Energy & Vitality — Re-energize body and mind through deeper breathing, movement, and flow.
✅ Expanded Awareness — Feel mentally clear, connected, and able to see your next steps with confidence.
🦋 Are you ready to discover your own Elysium — that inner place of stillness, clarity, and renewal within?
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