Namaskaram!
You're warmly invited to our Meditation for Beginners session!
Experience simple yet powerful yogic practices designed by Sadhguru to help you cultivate clarity, joy, and balance in your daily life.
Discover the transformative benefits of mindfulness and begin your journey toward a calmer mind and a happier heart.
No prior experience or special equipment needed—just bring an open mind and a willingness to explore.
✨ Don’t miss this opportunity to take a meaningful step toward a more centered and peaceful you.
This free session is organized by dedicated volunteers of the Isha Foundation and will be conducted in English.
