Morning Vinyasa - Spiritual Warrior (Jivamukti)

Start your day with a clear mind and calm spirit.

Spiritual Warrior is a dynamic 60-minute Jivamukti Yoga sequence designed to transform, invigorate, and energise, while also grounding the practitioner and guiding attention inward toward the deeper dimensions of the self. Rooted in breath, movement, and focused awareness, this well-rounded practice offers a powerful yet accessible container to cultivate strength, clarity, and resilience - both in the body and in the mind. Renata guides the sequence with the intention of creating inner steadiness through honest awareness and conscious practice, inviting each practitioner to meet themselves on the mat from a space of stillness and peace, no matter what is arising. From this place, the practice becomes a pathway to cultivating resilience, presence, and a deeper sense of peace from within. The class is taught in English. 

Booking at aranya-studio.ch ; Payment directly to Renata

Drop-in 32CHF · 5 classes 135 CHF · 10 classes 280 CHF