Rest, relax, release & rewire on the level of the mind, body

THE REST R:EVOLUTION

🎐 IMPORTANT NOTE:
I DON'T WORK WITH OPEN ZOOM LINKS ANYMORE since I want to protect the spaces I hold. (The zoom link that is public will lead to nowhere)
After you purchased your ticket, I am going to send the Zoom Link for the session to your registered e-mail. Thank you for understanding.💛🎐

If you have questions or a special wish for the optional energy healing session overnight, please write to: ➡➡maralauragoellner@gmail.com
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In this session that is created as an introduction for you to get to know my work, we are going to consciously, somatically and from a place of connection explore what it means to remember and embody on the level of the body, heart, mind and soul that REST and relaxation is our true natural state.
Being born with an infinite intelligent body, heart and inner knowing that always guides you back to harmony, clarity and regulation we allow ourselves to slow down, relax, TRULY LISTEN, and surrender in the felt sense of the body.

WHAT WE ARE GOING TO DO:

👉🏼🌃😴Evening Calm Down Session to RELAX & RELEASE TENSION in the body, mind & whole energy system ~ with some gentle feminine Qi Gong, Yin & Restorative Yoga
plus 1 hour energy healing session that works overnight.

FEMININE QI GONG involves spiral-shaped movements that are slightly more dynamic than the ‘normal’ linear movements in all directions found in Qi Gong (masculine energy).

Everything in nature essentially flows in waves and spirals. Prana, or life force energy, flows through everything and with this we work within us and in our bodies.

With gentle movement, synchronised with our breath, we calm and clear the mind and our energy, release tension and relax into the body.

RESTORATIVE YOGA differs from Yin yoga simply in that it is fundamentally more focused on ‘rest’ alone – so there is no longer any ‘stretching sensation’ or other physical sensation involved – and is usually supported by props (bolsters, etc.).

But if there isn’t one larger cushion (or two smaller ones) available, that’s no problem – this session works just as well without one. :)

OVERNIGHT ENERGY HEALING SESSION: When you sleep, I work 1 hour on your behalf, harmonising your aura (=energy field) and your body/nervous system.

If you have questions over that, you can write me an email @maralauragoellner@gmail.com or I will answer them in the ZOOM, which will be held in english/german, also keine Sorge, wenn dein Englisch nicht pest, ich übersetze auch bei Begriffen, bei denen ich vermute, dass sie nicht jeder kennt, auch parallel immer auf deutsch.👍😊

VALUE: 111€,

GET TO KNOW ME price: 11.11€

WHAT TO BRING:
be in a quiet calm space where you're able to really relax and calm down
-wear comfortable, loose fitting clothes
-bring a yoga mat or do the practice on some comfortable, stable carpet/undrground
-a tea or some water for in between/afterwards
-(if you have) bring a larger, more firm cushion or bolster, or the biggets you have to mix them up to a suited rest 'mountain' ;)

Looking forward to holistically wind down with you this sunday evening. ☺️

Laura

FOLLOW ME ON INSTAGRAM 🤗 to see the bigger context of this Get-To-Know-Me-Session and how from may forward I plan to support you on your souls embodiment journey to live your truest, most free and authentic soul expression from a grounded, healthy, connected and alive state of being so you can fully live your truth and create the life you really came here for.

Or JOIN MY TELEGRAM GROUP to connect more directly and personally :)

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