Conscious Connected Breath Work Session

Discover how something as simple as your breath can create profound change. In this guided session, you’ll learn to use conscious connected breathing — a powerful technique to release stress, clear mental clutter, and tap into a deeper sense of calm and energy.

Date & Time: Thursday, August 21 · 18:00 – 19:30
Location: Quartierhaus Kreis 6, Langmauerstrasse, 2nd Floor
Contribution: Donation-based · Limited to 6 participants

Many people describe this practice as life-changing — helping them gain clarity, process emotions, and feel more present in daily life. No experience is needed. Just wear comfortable clothing and come ready to explore what your breath can do for you.