Take a break from everyday life and discover the power of inner stillness.
This free meditation course in English offers simple, practical meditation techniques to help you relax, reduce stress, and reconnect with your inner peace.
The course is suitable for beginners as well as experienced meditators. Each evening builds on the previous one, allowing you to deepen your practice step by step in a calm, open, and supportive atmosphere.
📅 Start: Thursday, January 29, 2026, at 7:00 pm
🔁 Further dates: February 5, 12, and 19
📍 Location: Sri Chinmoy Centre, Holderbachweg 12, 8046 Zurich
🎟️ Admission: Free
🌍 Language: English
No prior experience is required. Everyone is warmly welcome.
