🌿 A Full Sunday Reset: 2-Hour Hammock Sound Journey 🌿
Join me for a truly special two-hour immersion—an extended Sound Journey designed to reset your mind, body, and spirit. This isn’t just a soundbath, but a sanctuary of deep restoration, where the soothing vibrations of sound healing meet the serene embrace of aerial hammocks.
✨ Suspended in a cocoon-like hammock, you’ll float effortlessly above the ground while waves of sound guide you inward. Through crystal bowls, Tibetan bowls, rain sticks, wave drums, and more, you’ll be carried into profound states of release, renewal, and peace.
🌙 Why a Hammock Sound Journey?
The gentle rocking of the hammock connects us to our earliest memories of comfort and safety—being cradled, soothed, and held. This natural rhythm calms the nervous system, supports deeper relaxation, and can even enhance sleep quality. Combined with the healing power of sound, it becomes a transformative practice of surrender and reset.
🌸 What to Expect?
We’ll begin with a grounding meditation and breathwork to prepare the body and mind. From there, the journey unfolds slowly and spaciously, allowing you to sink into a state of deep rest and expansion. Over two hours, you’ll have time to move beyond daily stress, release tension, and reconnect with your
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🌿 A Full Sunday Reset: 2-Hour Hammock Sound Journey 🌿
Join me for a truly special two-hour immersion—an extended Sound Journey designed to reset your mind, body, and spirit. This isn’t just a soundbath, but a sanctuary of deep restoration, where the soothing vibrations of sound healing meet the serene embrace of aerial hammocks.
✨ Suspended in a cocoon-like hammock, you’ll float effortlessly above the ground while waves of sound guide you inward. Through crystal bowls, Tibetan bowls, rain sticks, wave drums, and more, you’ll be carried into profound states of release, renewal, and peace.
🌙 Why a Hammock Sound Journey?
The gentle rocking of the hammock connects us to our earliest memories of comfort and safety—being cradled, soothed, and held. This natural rhythm calms the nervous system, supports deeper relaxation, and can even enhance sleep quality. Combined with the healing power of sound, it becomes a transformative practice of surrender and reset.
🌸 What to Expect?
We’ll begin with a grounding meditation and breathwork to prepare the body and mind. From there, the journey unfolds slowly and spaciously, allowing you to sink into a state of deep rest and expansion. Over two hours, you’ll have time to move beyond daily stress, release tension, and reconnect with your essence—emerging lighter, clearer, and renewed.
This longer format session offers what shorter practices cannot: the space to truly reset, integrate, and soften into yourself.
📍 Location: Sanapurna Ayurveda & Yoga, Zürich
📅 Sunday (Special 2-Hour Journey)
⏰ Time: 18:00 – 20:00
No prior experience is needed—just come as you are, ready to be held, soothed, and restored. 🕊️💖
I look forward to guiding you through this extended journey of sound, stillness, and renewal.
With love,
Jamilah (The Spiritual Tourist) 🫶🏾
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