Breathwork Integrated Yoga in St. Moritz and online

Unlock the power of gentle breath-work and yoga on Saturday mornings. 

Breathing and yoga bring many health benefits to your physical, psychological and mental health and the benefits are accumulative yet intermediate.

Release mental, emotional and physical blockages and enter a state of profound inner healing and regeneration.

If you are in the serene valleys of Engadin already come to visit this soul nourishing practice to help you unwind, reconnect, and breathe deeply - surrounded by the Alps, fresh air and kindred spirits. If not, you can still join me online from comfort of your own home. 

60 min. 

In English.

9.00 am CET on Saturdays.

Bären Hotel, Via Maistra 50, St.Moritz, 7500 and online.