Gentle Vinyasa Flow (ENG)

Are you ready to meet both stillness and challenge: One breath at a time?

A slow, intentional flow designed to build awareness of how your body moves between poses >> not just within them.

With smooth transitions and accessible variations, this class invites you to stay present with your internal experience at every stage of the practice. There is plenty of space to rest when you need it, and room to meet a genuine physical challenge when you are ready. Perfect for those who want to go deep without being rushed

You can reserve your spot with just a few clicks.

Location: The class will take place in the ''Kleine Lokhalle'' at Motorworld Munich.
What to bring?: Your own mat, comfortable clothing

See you on the mat!