Hi everyone,
I’m Chiara, a certified yoga teacher (RYS 200) based in Küsnacht, where I teach inclusive yoga that supports connection, presence, and healthy stretching for every body.
Together with Mounia Jammal, a therapist specialised in Traditional Chinese Medicine, I’ve created a workshop that brings together gentle yoga, Qigong, and seasonal TCM practices to support your well-being as we enter the energy of early summer.
The Summer Within 🌿
I’ll guide you through a soft, inclusive yoga flow, an invitation to explore your inner rhythms: strength and softness, logic and emotion, fast and slow, through movement and breath.
Mounia will introduce the vibrant Fire Element of early summer through Qigong, acupressure points, and simple seasonal nutrition tips to bring balance and vitality.
- Sunday, June 22th
- 10:00–11:30 AM
- Küsnachter Horn, Küsnacht
If it rains, we have secured an inside location in Küsnacht.
Health & Safety: This is a women-only, small-group workshop held outdoors for spaciousness and safety. Please bring your own mat and water bottle.
We can’t wait to share this moment of connection and care with you!
Chiara&Mounia
*****
www.chiarastudio.com/yoga/
www.tcm-jammal.ch/
