FREE Meditation and Breathwork event

We are delighted to invite you to a free introductory workshop on Meditation and Breathwork in Bern on Tuesday, 8th October.

This session will explore the connection between the mind, mental health, and stress management, while also giving you a first experience of the powerful Sudarshan Kriya breathing technique, taught globally by the Art of Living Foundation.

The workshop will conclude with light snacks and an opportunity to connect with fellow participants.

✨ Join us to discover simple yet profound tools for inner calm, clarity, and well-being.

Register here: https://aolreg.org/e/CHE100416