In group training, we work on special Pilates equipment to correct postures of the musculoskeletal system. Training combines strength, endurance, trunk stability, joint mobility, stretching, coordination and balance. The number of participants is limited to 4 people, so everyone gets individual attention. In 60 minutes, you can expect a varied training that is fun, physically challenging and leads to noticeable results - in everyday life as well as in other activities!
TICKETS HERE
Monday
18h00 Pilates Equipment
19h00 Pilates Mat
20h00 Pilates Equipment
Tuesday
18h00 Pilates Mat
19h15 Pilates Equipment
Wednesday
18h00 Pilates Equipment
19h00 Pilates Equipment
Thursday
12h00 Pilates Mat
18h00 Pilates Mat
Friday
11h15 Pilates Equipment
12h15 Pilates Mat
Sunday
10h00 Pilates Mat
11h15 Pilates Equipment
