Slow down. Sink into sound.
In this 1h30 Yoga Nidra & Sound Healing session, you will be gently guided into a state of deep rest.
The evening begins with a guided Yoga Nidra practice led by Max. As you settle into stillness, Océane will accompany the journey with immersive sound healing. The combination allows the body to fully relax while the mind drifts between wakefulness and sleep, supporting the nervous system in quieting mental activity and accessing profound relaxation.
What you will experience
– Guided Yoga Nidra (all levels welcome)
– Immersive sound healing journey
– Nervous-system downshift & deep relaxation
🎟️ Limited spots (10 only)
📍 Radiant Heart Studio — Rüdigerstrasse 17, 8045 Zurich
Please note: kindly double-check that Google Maps is set to Rüdigerstrasse 17, 8045 Zurich, as Eventfrog's map link may occasionally direct you to a location about 5 minutes away.
IG: the.soundalchemy
