Take a pause from the keen and make a little space for yourself.π
Join us every Thursday for a 30-minute guided meditation, open to everyone aged 16β35. Whether youβre completely new to meditation or already have a practice, youβre welcome to join exactly as you are.
For half an hour, weβll slow down, breathe, and reconnect with ourselves, creating a moment of stillness away from the noise and busyness of everyday life.
πΏ No previous meditation experience needed
π
Every Thursday
π 9:00 PM CET
β±οΈ 30 minutes
π» Online
π Free to join
π₯ Ages 16β35
via Zoom:
Meeting-ID: 890 4627 0847
You donβt need to prepare anything or know how to meditate. Just find a comfortable place, bring yourself as you are, and give yourself 30 minutes to pause.
Come as you are. Take a breath. Make some space for yourself. πΏ
Weβd love to have you with us
