Dec

1

Sunday

Breathe & Restore / Sunday Session AT BLG Sports

Breathe & Restore / Sunday Session AT BLG Sports BLG Sports, Heinrichstrasse 243, 8005 Zürich Tickets

Credits: Nina Notter

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BLG Sports, Zürich (CH)

Perfect Sunday Reset

Join us for a rejuvenating 90-minute session designed to help you relax, ground yourself, and let go of the past week’s stresses. Experience the ultimate reset to end your week.

**Session Highlights:**

- **Arrival and Settle In:** Take a few moments to get comfortable in the space.
- **Slow Breathing Techniques:** Begin with calming breathing exercises to center your mind.
- **Light Stretching:** Gentle stretches to prepare your body for deeper relaxation.
- *Specialized exercises to release deep-seated tension.
- **30-Minute Intense Breathing:** A focused breathing session to invigorate and cleanse.
- **Closure and Completion:** Conclude with a peaceful wind-down, leaving you refreshed and ready for the week ahead.

excited to see you

love Nina

Event organiser

Nina Notter

Tickets

Sale ends on Sunday, 01.12.2024 18:45

Normal

CHF 60.00

Prices incl. taxes

Total: XX.XX CHF
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Info

Location:

BLG Sports, Heinrichstrasse 243, Zürich, CH

Event organiser

Breathe & Restore / Sunday Session AT BLG Sports is organised by:

Nina Notter