BRING MINDFULNESS TO LIVE - Discover ChiBall and Join us on your Journey towards Harmony, Balance & Wellbeing. “a dynamic FUSION of mobility, strength, balance, Chinese medicine & cardio fitness, movement, qi gong, taiji, yoga, pilates, dance & meditation.”
Please register here or contact me for mor infos. See you on the mat!
What is ChiBall?
ChiBall is a mind-body exercise and wellness program that is based on the principles of traditional Chinese Medicine. A ChiBall class combines the modalities of Tai Chi-Qi Gong, Dance, Yoga, Pilates, Feldenkrais, and Relaxation/Meditation with inspiring music.
Whether we experience low or high moments in life, ultimately there is space for everything, as in fact there is no good and bad. The only thing you can do is motivate yourself to get up your ass and start changing your mindset, perspective and with it your MOOD!
Let's rock it!
SHAPE YOUR BODY & BRING MINDFULNESS TO LIFE
